YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the
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Ayushakti Ayurved - Sarvangasana, or the Shoulder Stand Pose, is considered the "Queen of Asanas." It has several physical and mental health benefits as well. It is a full-body pose that helps
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