![The effects of bowl size and portion size on food intake and fullness ratings in a sample of Japanese men | Public Health Nutrition | Cambridge Core The effects of bowl size and portion size on food intake and fullness ratings in a sample of Japanese men | Public Health Nutrition | Cambridge Core](https://static.cambridge.org/binary/version/id/urn:cambridge.org:id:binary:20181123164430779-0253:S1368980018001842:S1368980018001842_fig2g.jpeg?pub-status=live)
The effects of bowl size and portion size on food intake and fullness ratings in a sample of Japanese men | Public Health Nutrition | Cambridge Core
Action Cancer - Many people find portion size one of the most difficult elements of maintaining a healthy, balanced diet. Safefood have produced a useful guide to managing your portions. Here are
![Clodagh Staunton on X: "Why is portion size important? A realistic guide to estimate portion size using your hands. A skill students can take home with them 😀👍 Thumb: dairy/peanut butter Fist: Clodagh Staunton on X: "Why is portion size important? A realistic guide to estimate portion size using your hands. A skill students can take home with them 😀👍 Thumb: dairy/peanut butter Fist:](https://pbs.twimg.com/media/EBmK_2GX4AAznrz.jpg)