How many steps should you take daily? I don't get to exercise much but I usually take 14,000 steps a day. Is this enough to maintain my health? - Quora
![Distribution of mean daily step count. Median is 5,232 steps per day, N... | Download Scientific Diagram Distribution of mean daily step count. Median is 5,232 steps per day, N... | Download Scientific Diagram](https://www.researchgate.net/publication/236207576/figure/fig1/AS:299494643126273@1448416495257/Distribution-of-mean-daily-step-count-Median-is-5-232-steps-per-day-N-169.png)
Distribution of mean daily step count. Median is 5,232 steps per day, N... | Download Scientific Diagram
![a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram](https://www.researchgate.net/publication/224972093/figure/fig1/AS:601706425495552@1520469399529/a-Average-number-of-steps-per-day-made-by-children-in-rural-and-urban-Kenya-based-on-2.png)
a) Average number of steps per day made by children in rural and urban... | Download Scientific Diagram
![How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1479-5868-8-79/MediaObjects/12966_2010_Article_501_Fig1_HTML.jpg)
How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text
![Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India](https://static.toiimg.com/thumb/imgsize-23456,msid-59588812,width-600,resizemode-4/59588812.jpg)
Indians among world's laziest, take just 4,297 steps a day: Stanford study | India News - Times of India
![Revisiting The 10,000 Steps Per Day Recommendation | BehaviorFit | Health, Fitness, and Applied Behavior Analysis Revisiting The 10,000 Steps Per Day Recommendation | BehaviorFit | Health, Fitness, and Applied Behavior Analysis](https://i0.wp.com/behaviorfit.com/wp-content/uploads/2022/06/5.png?w=1200&ssl=1)