ISHA Nepal - #Mahashivratri #Sadhana :The daily process for the sadhana also includes chanting the #Yoga #Yoga #Yogeshwaraya chant 12 times morning and evening, after lighting the lamp. ~~~~~~~~~~~~~~~~~~~~~~~~~~ Yoga Yoga Yogeshwaraya
Glo - Whatever you practice is what you get good at. From the Sanskrit root SADH which means, “to go straight to the goal,” the word SADHANA describes a repetitive practice that
The Yoga Sanctuary - 𝚂ā𝚍𝚑𝚊𝚗𝚊: 𝚍𝚊𝚒𝚕𝚢 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚎. This can include your daily movement practices - including yoga class, your morning and evening routines, journaling, getting out into nature, reading uplifting texts,
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Lunar Sadhana: Restorative yoga, chants, pranayama, self care, recipes and inspiration for each lunar cycle — Nadi Girl Ayurveda
The term sadhana comes from the Sanskrit root, sadhu, meaning “go straight to a goal”.⠀ It refers to a daily, disciplined practice of… | Instagram
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